May. 1st, 2010

next_to_normal: (Spike/Dawn sigh)
So, I think I may have injured myself trying to open that jar. Seriously, my hand STILL hurts when I try to move my thumb. That is just not cool. It actually hurts to type.

In consolation, have a smoothie recipe!

Peanut Butter and Banana Smoothie

(It was supposed to be almond butter, but my almond butter was old and separated and gross.)

1 frozen banana
1 cup milk
1 tbsp almond (or peanut) butter
1 tbsp honey
splash of vanilla
pinch of cinnamon
ice cubes

Personally, I think I'd have liked more peanut butter and no cinnamon. I kind of wanted it to taste like a peanut butter and banana sandwich, but liquified.
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